Built for every ADHD age, every stage

The ADHD platform that grows up
with your family

From ages 6 to 24, Fokus gives every ADHD brain the right tools, structure, and support for their exact stage of life.

Start for free

No credit card required.

Ages 6–12 Ages 13–17 Ages 18–24 Families
Fokus
Teen Mode Mon, Jun 9

🔥 12-day streak

Keep it going today!

12
Math homework
Reading — Ch. 4 25 min
Mood check-in

Focus session

22:47

What Fokus does

One platform. Three life stages. Zero starting over.

01

Tools built for the ADHD brain — not retrofitted for it

Fokus is engineered from the ground up around executive function: task initiation, time blindness, emotional regulation, and working memory. Every screen, every timer, every reminder is designed with how ADHD actually works — not how neurotypical apps wish it did.

Focus Tools

Timer25-min Pomodoro block
Break5-min guided stretch
HabitMorning routine streak
Check-inMood + energy log

Age Modes

Kid
6–12
Teen
13–17
Adult
18–24
02

Adapts its entire interface as they grow

A 9-year-old needs visual task cards and a sticker reward. A 15-year-old needs a weekly planner and a mood check-in. A 22-year-old needs a focus timer and a habit tracker. Fokus reads the age, shifts the UI, keeps the data. No new app. No lost history.

03

Parents see progress. Kids keep their privacy.

The Family Hub gives caregivers a real-time view of each child's task completion, focus sessions, and emotional check-ins — with age-appropriate visibility. Teens get privacy controls. Parents get peace of mind. Everyone stays on the same page.

Family Hub

E

Emma, 9

3/4 tasks done today

75%
J

Jordan, 15

Focus session active

Live

Every stage. Exactly right.

The same platform — completely different experience — for every brain at every age.

Ages 6–12

Kid Mode

Visual task cards, sticker streaks, and parent co-piloting — designed to build habits joyfully.

Child engrossed in reading at a desk with toy trucks in a bright room.
5-day streak!
Today: 2 of 3 done
  • Visual task cards
  • Reward streaks
  • Parent co-pilot view
Ages 13–17

Teen Mode

Weekly planner, mood tracking, and growing independence — with just enough structure to land.

Teen studying at home using laptop and books, wearing headphones, sitting in a cozy room.
Mood today
😌 😤 😴
  • Weekly planner
  • Mood check-ins
  • Privacy controls
Ages 18–24

Adult Mode

Focus timers, habit stacks, and self-management tools built for college, work, and independence.

Young man working on a laptop in a cozy cafe with coffee and notebook on table.
Focus session 18:32
  • Pomodoro focus timer
  • Habit tracker
  • Independent management

Pricing

One plan. Every age. Every screen.

Fokus covers your entire family — all age modes, the Family Hub, and unlimited focus sessions — in a single subscription. No per-child fees. No feature gating by age group. Start free, no card required.

Start my free trial

14-day free trial. No credit card required.

Family Plan

$14/mo

or $120/year — save $48

Most popular

Everything included

  • All 3 age modes — Kid, Teen, Adult
  • Family Hub with up to 4 children
  • Unlimited focus sessions and tasks
  • Mood tracking and progress history
  • Age-appropriate privacy controls for teens
  • Automatic mode upgrades as they age

The ADHD brain deserves
better tools.

Start free today. No credit card. Every age mode included from day one.