Frequently Asked Questions
Everything you need to know about Fokus. Can't find your answer? Email us.
General
What is Fokus?
Fokus is an ADHD management platform built for children, teens, and adults. It adapts its interface and tools to the age and needs of each user — from kid-friendly task lists to adult productivity sessions — all in one family account.
Who is Fokus designed for?
Anyone with ADHD — from young children (ages 6+) to adults. Parents can manage a family account and monitor their child's progress. Teens get their own adaptive dashboard. Adults get a full productivity suite. One subscription covers the whole family.
Is Fokus based on real ADHD research?
Yes. Fokus is built around evidence-backed strategies — Pomodoro-style focus sessions, body-doubling concepts, routine scaffolding, and positive reinforcement through rewards. The platform was designed by someone who lives with severe ADHD and wanted tools that actually work.
Pricing
How much does Fokus cost?
Fokus offers a free trial so you can explore the platform before committing. Paid plans start at a low monthly rate and cover your whole family. Visit our Pricing page to see current plans and what's included in each tier.
For Parents
Can parents see what their child is doing on Fokus?
Yes. The Family Hub lets parents add child profiles and get a weekly digest showing their child's focus time, tasks completed, and mood check-ins. Parents are always in the loop without hovering over their child's shoulder.