Progress
Your ADHD journey, tracked.
12
Day streak
Best: 18 days
4.2h
Focus time
This week
24
Tasks done
This week
78%
Completion rate
Up 5% from last week
Daily Focus Time
Minutes of focused work per day
Focus sessions Upcoming / partial
Mood Trend
How you've been feeling
😌M
⚡T
🌀W
😌Th
⚡Today
—Sa
—Su
You're most energized on Tuesday and Friday — try scheduling hard tasks those days.
Tasks by Category
What you've been working on
24
tasks
School40%
Personal35%
Health25%
Achievements
Keep it up to unlock more
First Focus
Earned
Week Warrior
Earned
Mood Master
Earned
Fortnight
2 days left
Century
76 to go
Flow State
Not yet
ADHD Insight
You're doing better than you think.
People with ADHD often underestimate how much they accomplish because the brain focuses on what wasn't done. Your 78% completion rate this week is genuinely strong — the neurotypical average is around 65%.